Why am I passionate about this?

After my father died when I was eleven years old, I started asking those deeper spiritual questions. This started me on a journey both personally and academically to find needed answers to my queries. I became fascinated with mystical experiences and how seekers navigated their way through the vicissitudes of the spiritual journey. With this interest as a focal point, I received a doctorate in theology, attended retreats, and received guidance from Sufi, Buddhist, and Christian teachers. I taught mysticism and world religions at Ithaca College and co-founded Light on the Hill Retreat Center in 1991, where I still guide people of any or no faith on their spiritual journeys.


I wrote

Dance of Light: Christian, Sufi and Zen Wisdom for Today’s Spiritual Seeker

By Alice McDowell,

Book cover of Dance of Light: Christian, Sufi and Zen Wisdom for Today’s Spiritual Seeker

What is my book about?

McDowell writes about the spiritual life as a captivating dance. In a clear and compelling voice, she guides the reader…

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The books I picked & why

Book cover of The Three Pillars of Zen: Teaching, Practice, and Enlightenment

Alice McDowell Why did I love this book?

In addition to Zen meditation instructions, this book contains numerous first-hand accounts of individual experiences during the quest for satori/enlightenment. Not only does the book show the variety of possible experiences on the journey but also how a guide can aid the seeker through the intricacies of the path. The supplemental section contains the Ten Oxherding Pictures which depict the stages of the spiritual journey. I used this set of pictures as one of the foundational structures for my book. Three Pillars is a compelling read with much Zen wisdom packed into its pages.

By Roshi Philip Kapleau,

Why should I read it?

3 authors picked The Three Pillars of Zen as one of their favorite books, and they share why you should read it.

What is this book about?

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who…


Book cover of The Way of a Pilgrim: And the Pilgrim Continues His Way

Alice McDowell Why did I love this book?

From the Russian Orthodox tradition comes the story of a man who loses his wife and all his possessions in a fire. He stops into a church one day and hears the words of St. Paul to pray unceasingly (I Thess 5:17). This sets him on a journey during which he discovers instruction on the repetition of the Jesus Prayer. I was captivated by the experiences he encounters, the people he meets, the challenges he overcomes, and the lessons he learns. The reader is introduced to the Philokalia—a collection of texts in the mystical Eastern Orthodox tradition, which offers instruction and guidance for monks practicing the contemplative life.

By Helen Bacovcin (translator),

Why should I read it?

2 authors picked The Way of a Pilgrim as one of their favorite books, and they share why you should read it.

What is this book about?

This enduring work of Russian spirituality has charmed countless people with its tale of a nineteenth-century peasant's quest for the secret of prayer. Readers follow this anonymous pilgrim as he treks over the Steppes in search of the answer to the one compelling question: How does one pray constantly? Through his journeys, and under the tutelage of a spiritual father, he becomes gradually more open to the promptings of God, and sees joy and plenty wherever he goes. Ultimately, he discovers the different meanings and methods of prayer as he travels to his ultimate destination, Jerusalem.

The Way of a…


Book cover of Memories of a Sufi Sage: Hazrat Inayat Khan

Alice McDowell Why did I love this book?

This engrossing and inspiring book portrays the author’s wondrous encounters with Sufi master, Hazrat Inayat Kahn, first as a beginning student and then as his assistant. He witnesses the experiences of this sage as he moves through the stages of illumination, dark night of the soul, and unitary consciousness. Interspersed throughout the book are the essential teachings of Sufism as taught by Inayat Khan, its message of love, harmony, and beauty, the Ten Sufi Thoughts, meditation, and the workings of the inner life. Memories of a Sufi Sage is a great introduction to Sufism and one of its great mystics. 

Book cover of The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries

Alice McDowell Why did I love this book?

Representing modern Shamanism, Plotkin offers a descriptive model of five stages of The Journey of Soul Initiation based on the accounts of well-known seekers like Carl Jung and lesser-known individuals who attend the Animus Valley Institute. The latter group’s experiences occurred during treks into wild places, vision fasting, dream work, and active imagination. Plotkin illustrates each stage with extensive examples and unlike many other descriptions of inner processes, his account thoroughly addresses the difficulties and dangers of the journey. Using a very different induction process, Plotkin’s stages are striking similar to those models developed in classical Christian mysticism and the Ten Oxherding Pictures, which I use in my own book

By Bill Plotkin,

Why should I read it?

1 author picked The Journey of Soul Initiation as one of their favorite books, and they share why you should read it.

What is this book about?

Soul initiation is an essential spiritual adventure that most of the world has forgotten — or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul — the dissolution of current identity; the encounter with the mythopoetic mysteries of soul; and the metamorphosis of the ego into a cocreator of life-enhancing culture. Plotkin illustrates each phase…


Book cover of The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment

Alice McDowell Why did I love this book?

Although trained in Zen, Adyashanti has gone beyond any traditional perspective and is simply a seeker of truth. In his down-to-earth style, he teaches aspirants of all faiths and those who are spiritual but not religious. All of his books are excellent but I chose this one because it cogently and clearly explains the types of experiences, obstacles, and pitfalls more seasoned seekers encounter. These include the difference between abiding (or full) awakening and non-abiding (or intermittent) awakening, the disorientation that can occur after an awakening, the obstacles and pitfalls the seeker may face at this stage of the journey, and awakening in the head, heart, and gut. The End of Your World is an excellent and unique guide for those experiencing the more advanced stages of the journey.

By Adyashanti,

Why should I read it?

2 authors picked The End of Your World as one of their favorite books, and they share why you should read it.

What is this book about?

More and more people are "waking up" spiritually. And for most of them, the question becomes: now what? "Information about life after awakening is usually not made public," explains Adyashanti. "It's most often shared only between teachers and their students." The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti's personal welcome to "a new world, a state of oneness."

Adyashanti begins by describing the "I got it/I lost it" phenomenon that perplexes so many of his students-the fluctuation between what he calls…


Explore my book 😀

Dance of Light: Christian, Sufi and Zen Wisdom for Today’s Spiritual Seeker

By Alice McDowell,

Book cover of Dance of Light: Christian, Sufi and Zen Wisdom for Today’s Spiritual Seeker

What is my book about?

McDowell writes about the spiritual life as a captivating dance. In a clear and compelling voice, she guides the reader through the steps of the dance as indicated by mystics of ancient traditions, contemporary spiritual teachers, and her own experiences. Dance of Light offers practical wisdom for today’s seeker. Whether beginner or advanced, readers will receive guidance on the dynamics of the spiritual path, learn how to further develop their inner life, and find ways to move forward when unmotivated, stuck, or lost. The teachings of the mystics will inspire readers to stay true to their calling. Instructive tales and humorous stories from each tradition add lightness and insight to the teachings. 

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No Average Day: The 24 Hours of October 24, 1944

By Rona Simmons,

Book cover of No Average Day: The 24 Hours of October 24, 1944

Rona Simmons Author Of No Average Day: The 24 Hours of October 24, 1944

New book alert!

Why am I passionate about this?

I come by my interest in history and the years before, during, and after the Second World War honestly. For one thing, both my father and my father-in-law served as pilots in the war, my father a P-38 pilot in North Africa and my father-in-law a B-17 bomber pilot in England. Their histories connect me with a period I think we can still almost reach with our fingertips and one that has had a momentous impact on our lives today. I have taken that interest and passion to discover and write true life stories of the war—focusing on the untold and unheard stories often of the “Average Joe.”

Rona's book list on World War II featuring the average Joe

What is my book about?

October 24, 1944, is not a day of national remembrance. Yet, more Americans serving in World War II perished on that day than on any other single day of the war.

The narrative of No Average Day proceeds hour by hour and incident by incident while focusing its attention on ordinary individuals—clerks, radio operators, cooks, sailors, machinist mates, riflemen, and pilots and their air crews. All were men who chose to serve their country and soon found themselves in a terrifying and otherworldly place.

No Average Day reveals the vastness of the war as it reaches past the beaches in…

No Average Day: The 24 Hours of October 24, 1944

By Rona Simmons,

What is this book about?

October 24, 1944, is not a day of national remembrance. Yet, more Americans serving in World War II perished on that day than on December 7, 1941, when the Japanese attacked Pearl Harbor, or on June 6, 1944, when the Allies stormed the beaches of Normandy, or on any other single day of the war. In its telling of the events of October 24, No Average Day proceeds hour by hour and incident by incident. The book begins with Army Private First-Class Paul Miller's pre-dawn demise in the Sendai #6B Japanese prisoner of war camp. It concludes with the death…


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